#323 Microplastics, Pollution and Your Body: What You Need to Know | Dr. Stephanie Wright

#323 Microplastics, Pollution and Your Body: ...

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How to lower inflammation from morning to evening | Dr Jenna Macciochi

👉 If you’d like help eating a more anti-inflammatory diet, try The Doctor’s Kitchen app free for 7 days.Inflammation has become a huge wellness buzzword, but it isn’t always bad. It’s an essential part of how your immune system protects and repairs your body.The problem is long- ...  Show more

Professor shares 8 foods to lower inflammation and help you age slower | Professor Robert Thomas

If you want to stay healthier for longer, one of the best things you can do is lower chronic inflammation. The great thing is, food is one of the most powerful tools we have. So I sat down with Professor Rob Thomas, consultant oncologist at Addenbrooke's and UCLH, Professor of Sp ...  Show more

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