Is the Universe Whispering to You?

That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up as a legit tool for clarity, focus, and emotional regulation. Athletes do it. High performers do it intentionally. Kids do it natur ...  Show more

Ever been told you should have a crappy day? That's exactly what happened when Adam from my inner circle challenged me to record during a rough patch. Plot twist: I couldn't do it. I don't have many bad days anymore, and when I do, I can't imagine passing that off on you. But I c ...  Show more

<h1 style="text-align: center;">Feeling Down?</h1> <h1 style="text-align: center;">Try the Feeling Great App for Free!</h1>

The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general publi ...

5 Signs Your Manifestation Is So Close (Don’t Stop Now) ✨ You've been doing the work — getting clear, recoding, regulating, embodying your future self — but things feel… weird. Messy. Maybe even a little chaotic. Or maybe you’ve stopped obsessing over your desire altogether and n ...  Show more

Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? Or a situation just makes you feel uneasy? These are all signs to alert us that we a ...  Show more

Listen to this calming law of attraction guided meditation every day to manifest your dreams and desires. Ask, believe, and receive. By listening to this manifestation meditation for just 15 minutes a day, you will be able to align your energy with any goal or desire. #meditation ...  Show more