Slow It Down - A Guided Meditation for Presen...

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I AM POSITIVE! 5 Minute Affirmations for Positive Thinking

This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry a hopeful tone into whatever's ahead.Most people let circumstances decide their mood... a bad night's sleep, a rough commute, one ... Show more

. 7min 47sec

Morning Positive Affirmations | 15 Minute Guided Meditation

A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude. Use this practice each morning to shift your mindset and cultivate positive energy before your day begins. With a few quiet minutes of brea ... Show more

. 17min 3sec

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