WhatFoodIsThis?

Too much candy? No Way! Its for kids it has to be good... It's for kids!Carmel -ColorIs it good? I'll let you make that determination. 

Using the Bible as the guide, how should we orchestrate this thing called life and health? How our brain focuses on instant gratification and needs is actually our first survival part of the brain to develop and we spend a lifetime trying to build a brain based on health, focused ...  Show more

What if I told you the 5 most common food labels may mean something different than what you think they mean? In this episode explore with me the 5 different food labels and what they actually mean. I am sure you are going to benefit greatly from this great episode. 

What you eat has a lot to do with your overall health and longevity. But what you eat will depend on what you prepare or cook for your meals. And what you prepare for your meals will depend on what you buy when you shop. So wouldn’t it be helpful to know best practices on how to ...  Show more

Before you worry about what meal plan you want to chase, you need to listen to this episode to understand WHAT your food actually does to your body. Share this one with those you love.