How to NEVER Get Menstrual Cramps Again (13 Scientifically Proven Tips)

How to NEVER Get Menstrual Cramps Again (13 S...

Up next

The Truth About Vitamin C (It’s Not What You Think)

Vitamin C is well-known for its immune health benefits, but is vitamin C really a vitamin at all? In this video, I’ll cover health facts about vitamin C, including the benefits, the symptoms of vitamin C deficiency, and how you can increase your levels. 👉 Download Dr. Berg's Fre ...  Show more

The Dr. Berg Show LIVE - February 6, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a pa ...  Show more

Recommended Episodes

What You Weren’t Told About Period Pain - Dr Karen Tang
Dr Karan Explores

“A lot of women's health stuff - there's no easy diagnosis. So very, very often women's health things end up getting put into, you have fibromyalgia, you're a hypochondriac, or something like irritable bowel syndrome.” -Dr Karen Tang

Dr Karen Tang is a gynaecol ...

  Show more

Do You Have A Healthy Period? Holistic and Ayurvedic Tools to Reduce Mood Swings, Pain and Cravings
A Really Good Cry

Periods can be a pain—literally—but what if we could turn that pain into power? On this episode of A Really Good Cry, we’re getting cozy and chatting about something we don’t talk about enough—our periods! It’s time to embrace this beautiful, natural process and learn how to love ...  Show more

Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
The Dr. Hyman Show

Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, Dr. Mary Claire Haver joins me to unpack the real reasons behind hormonal imbalances during perimenopause and menopause. We dive de ...  Show more

151. Natural Remedies for Adenomyosis (a must listen if you have cramps & heavy periods)
Holistic Women's Health

**A listener, Victoria, wrote me & shared her personal experience with the Mirena coil as someone with diffuse adeno: she went through 3 painful attempts to have it fitted (each one excruciating) and ultimately found it made her symptoms worse. So that's something to c ...

  Show more