Stop Worrying About Sleep Training - Do THIS ...

Sarah's whole world is focused on YOU — the mama. Because here's the truth we talked about: your baby can be healthy and you can still be sick. And nobody's really watching for that.Sarah Thompson is a functional medicine provider who specializes in maternity care. And here's the ...  Show more

This first aired in March 2023 and became one of my most downloaded birth stories. Once you hear Jo's "ask forgiveness, not permission" approach, you'll understand exactly why. Jo Gibson is an army wife. Her closest family lives nine hours away. Her insurance meant she had to giv ...  Show more

Chrissy Lawler is a licensed therapist, baby sleep specialist, and a mom of 4 kids. This week, she joins Heidi to take the fear and anxiety out of baby sleep. Heidi and Chrissy answer your biggest questions about newborn sleep, give tips and tricks to help your baby learn to slee ...  Show more

Hunter talks to Sarah Mitchell about How To Get Your Baby To Sleep. The quality and quantity of babies sleep makes a HUGE impact on our lives. Unfortunately, having no experience with this before we go into parenting, most of us don’t really understand some important truths about ...  Show more

Can you remember the last time you slept for five hours in a row? If an infant lives with you, there’s a good chance you can’t. Sleep is essential for us to function and makes us better parents, but sometimes when we talk about sleep training our kiddos, moms can be consumed with ...  Show more

Sleep training might be one of the most debated topics in parenting but it doesn’t have to be so polarizing. In this Follow-Up episode, I revisit my most downloaded episode, “We’re Losing Sleep Over Our Kids’ Sleep,” to talk honestly about what sleep training really means, the me ...  Show more