E167: How I Navigate Grief While Growing A Multi-Million Dollar Business

E167: How I Navigate Grief While Growing A Mu...

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E178: Why You Procrastinate (It’s Not About Discipline, It’s Your Nervous System)

Procrastination isn’t a motivation or discipline problem. Procrastination is your nervous system keeping you safe.In this episode of the Jamie Sea show, Jamie breaks down why procrastination shows up when pressure, visibility, or emotional risk feels high and why forcing producti ...  Show more

E177: The Millionaire Morning Routine That Rewires Your Subconscious

Most “millionaire morning routines” are built on discipline, willpower, and doing more. But what if you could build yours around regulation, gratitude, and identity?In this episode of The Jamie Sea Show, Jamie shares the exact 3-minute morning practice she’s used for years to rew ...  Show more

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