Ep 476: Why You’re Not Feeling Better Yet | T...

Most people struggling with OCD and anxiety have tried everything: reading, therapy, tools, strategies — and still feel stuck. In this episode, Matt Codde, LCSW walks through the real reason recovery stalls, and it has nothing to do with lack of information or resources.The probl ...  Show more

If you struggle with false memory OCD or real event OCD, you know how exhausting it feels to replay the past over and over trying to find certainty. In this episode, Matt Codde, LCSW explains why OCD traps people in mental compulsions like rumination, memory checking, reassurance ...  Show more

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Do you find yourself running from difficult emotions or trying desperately to control them? Many people with anxiety disorders develop a deep fear of their own emotions, believing they're too intense or unbearable to experience fully. In this episode of The Anxious Truth, Drew is ...  Show more

Unlock the secret to mastering your mental well-being by embracing the art of doing nothing. Join us as we explore this transformative concept with the insightful Joanna Hardis, an OCD and anxiety specialist from Cleveland. We delve into concepts rooted in Taoism and Buddhism tha ...  Show more

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