Shifting Self-Talk for Confidence

How Positivity Affects Your Life Download the Selfpause Law of Affirmation App There are many ways to improve your overall health and wellbeing, including fostering positive thinking and self-talk. These methods have numerous benefits, from stress reduction to physical health. Re ...  Show more

How Visualization Helps Learning Download the Selfpause Visualization App Visualization can be helpful for a variety of learning situations. It helps improve reading comprehension, self-confidence, and even our ability to follow directions. Students of all ages can use this techn ...  Show more

Episode Description:. Discover the transformative power of self-love through morning affirmations as we delve into techniques to let go of negative thoughts and emotions, paving the way for a more positive and fulfilling life. This weeks episode is designed to help you release wh ...  Show more

Episode Description:. Embrace self-love and transform your mindset as you embark on a journey of personal growth in this empowering podcast episode. Learn practical techniques to conquer self-doubt, overcome judgment, and cultivate unwavering self-compassion. Discover the power o ...  Show more

Negative self-talk often times can be the biggest detriment to us reaching our full potential. The mind can be trained and used to produce astounding results. In this episode I teach you how to end negative self-talk for good, like magic. Join Our Growing Community: www.kwikbrain ...  Show more

In this episode, Mikayla is explaining the theme of the week POSITIVE SELF TALK! What it does in our lives, how it changes things for us, and how we fall short of it sometimes. Don't forget to rate and review on iTunes! Find Mikayla on mikaylajai.com or on Instagram @themikaylaja ...  Show more