Honor Your Instincts, Increase Your Intuition...

What if the life you’re meant for is already calling you; you just have to trust the signs and step into it? In this episode of Get Rooted Radio, host Erica Gifford Mills sits down with Erika Sweeney, host of My Fit Tribe Podcast, bodybuilder, speaker, and advocate for sustainabl ...  Show more

In this deeply moving and empowering episode, Erica Gifford Mills joins The Dr. Pat Show to break the silence surrounding mental health in the military and veteran communities. After the devastating loss of her son, U.S. Marine Sgt. Conner Mills, Erica turned her grief into purpo ...  Show more

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In this episode, Gabby sits down with one of her greatest spiritual teachers, Reverend Jacqui Lewis. They discuss how our darkest moments can open us up to the light, and how love can transform anger into positive action. This powerful episode invites everyone to embrace love and ...  Show more

When life gets turbulent, is self-care self-indulgent?

Emma Heming Willis is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with front ...

Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfilled. True purpose can feel elusive, like something we’re always searching for but ...  Show more