S1 E5: Your Highest Intention: Self-Realization

S1 E5: Your Highest Intention: Self-Realizati...

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E169: The Spiritual Practice of Doing Your Best

The essence of a spiritual life is to do the absolute best you can in each moment and renounce attachment to the results. This is the core teaching of the Bhagavad Gita. When actions are motivated by the desire to gain something or avoid loss, the ego creates anxiety, disappointm ...  Show more

E168: Letting Love Flow—The Practice of Relaxing and Releasing

In its natural state, the heart contains a constant flow of love, but ego-based preferences, judgments, and fears block that flow and cause the heart to open and close conditionally. Spiritual growth comes from observing these inner reactions, relaxing instead of resisting them, ...  Show more

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