1860: Invalidating Feelings? Try a Stress-red...

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2878: Control Less, Trust More: How I Learned to Relax and Let Go by Susanne von Borcke with Tiny Buddha on Emotional Release

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2878: Susanne von Borcke reflects on how a simple, honest comment from her son sparked a deeper realization about her own n ... Show more

. 7min 5sec

2877: Try Softer by Angelina Lee of Exploring Plan Be on Gentle Self-Approach

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2877: Angelina Lee reflects on her son's journey of adapting to braces to explore a deeper truth: that healing often requir ... Show more

. 6min 19sec

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