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We share an update about re-engaging in therapy, ever so slowly and carefully. We shared how our new therapist used art and books to help us safely start talking in therapy again. We talk about losing our previous therapist to Memory Time. We talk about the book Complex PTS ...
Our guest this week is Mary-Anne Kate, PhD, from Australia. She shares her research into Dissociation. She explains how she educates about and advocates for a broader understanding of Dissociation. She gives a history of the study of Dissociation, and about the silencing o ...
حلقات موصى بها
We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys. In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into t ...
The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ...