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We share a therapy update about power dynamics, exploitation, colonization, and taking back our own power.

Our website is HERE:  System Speak Podcast.

You can submit an emai ...

We read and respond to a listener email.

We do talk about protecting inside Littles and Babies. 

Note: For clarity, the part of us referenced is “Em” who used to be our very depressed part (overwhelmed mom) and the community person we saw in a zoomies was “M”.

We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys. 

In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into t ...

The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ...

Bobisode! Dr Kirk and Bob review a case in which a counselor lied and got caught. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Intro 00:44 Introduction to the case 02:01 Licensed Counselor vs.Clin ...  Show more

[Rerun] Dr. Kirk Honda critiques cognitive processing therapy and other trauma therapies, along with talking about the This American Life episode that presented the therapy. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off y ...  Show more