Healing From Toxicity & Learning Hard Truths

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Not Fighting Isn’t the Same as Being Close

I’m joined by Colette Jane Fehr, couples therapist, relationship expert, and author of The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love. We talk about why “not fighting” isn’t the same as being connected, how losing your voice can slowly erod ... Show more

. 48min 21sec

The Shift, Freedom vs. Stability & My Secret Half Marathon

This week on Co-Hosts for Life, we’re catching up on work offsites, falling off our 20-week challenge, and the half marathon I secretly signed up for that got canceled, so I ran it alone anyway. I share why I needed that race for myself and how it ended up being one of my stronge ... Show more

. 49min 9sec

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