Are you using your responsibilities as an excuse to avoid facing yourself? - (233)

Are you using your responsibilities as an exc...

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Reconditioning your mind for permanent weight loss - (242)

Join the Guildwww.imnotquitting.com In this episode of the 'Becoming Thin Podcast,' host Chris Harold shares his personal weight loss journey and the importance of overcoming the urge to quit. He delves into the reasons why people typically abandon their weight loss efforts, attr ...  Show more

Why does weight loss feel harder the longer you stay in it?

Join the Guildwww.whydoiquit.com Most people don’t fail at weight loss because their plan didn’t work. They fail because they quit before the timeline was complete.In this episode, Chris explains why lasting weight loss is more like running a marathon than following a diet. The s ...  Show more

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