"Working on my self-acceptance has been a hug...

In today's episode...

Aside from being sad and empty, one of the fears from suffering Social Anxiety is the fear of the unknown.

And in this episode, listen to Tina as she shares her #JourneyToSocialEase and how she accepted her past, and h ...

In today's episode...

Are you part of the 30 Day Social Confidence Challenge?

Are you still skeptical about starting your journey to social ease?

Or are you doubtful that you can really overcome your social anxiety?

Then ...

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ...  Show more

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Show more