How To Set A Living Boundary without Starting...

In this episode of Life Check Yourself, I sit down with writer and self-healing advocate Alexis Leigh, author of Pain Is a Portal to Beauty: Stunning Discoveries After Loss, Psychedelics and Feeling It All. With roots in Wharton, law school and the corporate world, she shares how ...  Show more

Today I'm joined by April Davis, founder of LUMA Luxury Matchmaking—and yes, she's married to a divorce attorney, which gives her a razor-sharp lens on what actually lasts. We dig into modern dating beyond the apps: values vs. chemistry, paradox of choice, readiness, standards, g ...  Show more

In today's episode of Midlife Crisis to a Centered Life Thriving, Laura Mangum Broome shares her story of going through a heart transplant, divorce, the death of her child, and other challenges during her midlife years. She emphasizes the importance of radical acceptance a ...

Most people who retire early either hate their jobs or plan to pivot to something easier. At 51, associate professor Laura is walking away from a career defining genetic research — and wrestling with who she'll be when the lab coat comes off. Laura shares her experiences balancin ...  Show more

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What if success didn't have to look like climbing the ladder or doing it all at once? In this episode, Heather is joined by the founder of The Power Pause and author of The Power Pause, Neha Ruch. Together, they unpack the societal narratives that make ambitious women fear slowin ...  Show more