The Church & The Chicks (Sinead & Gemma Says ...

This week on Sinead & Gemma Say Too Much, we are back with another chaotic catch-up full of laughs, honest chats, and the kind of conversations you only have with your best friend. We take a deep dive into postpartum and answer your listener questions with nothing but raw honesty ...  Show more

Sinead and Gemma chat about their INS & OUTS for 2026.The girls cover everything from body image, postpartum intrusive thoughts to dating withintent and why the Irish Goodbye deserves far more respect.The girls are excited to get back into this season and want you all to getinvol ...  Show more

Episode Description:. Unburden yourself from emotional baggage stemming from past relationships by learning effective techniques for letting go in the latest episode of Emotional Intelligence Playbook:. Master Your Feelings Like a Pro. Discover practical strategies to move forwar ...  Show more

Episode Description:. Unleash the power of emotional regulation as we delve deep into the art of building resilience in this insightful podcast episode. Discover practical tips and strategies to navigate through lifes challenges with grace and fortitude, fostering a more robust a ...  Show more

Book Your FREE Discovery Call With Shanenn

Watch on my Youtube Channel here

In this episode of Top Self, Shanenn welcomes tapping expert Amy Vincze t ...

Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. 

Whether you find yourself constantly annoyed, frustrated, or angry…

Or if you’re sick of dealing with people who can’t handle their own emotions… ...