Up next

Special Q+A Episode: Gut Reactions Turns 2!

Thankyou so much for being a part of our IBS Community that we have built through this podcast!To celebrate Gut Reactions turning 2 years old, here is a special Q+A Episode, where I answered your burning questions about IBS - enjoy and I will see you in the next episode on Monday ...  Show more

#228. The 1 Thing You're Doing That Is Encouraging IBS Flare Ups (& It Has NOTHING To Do With Food)

Register For The January Live Space HereWhat if the one thing making your IBS worse has nothing to do with food—but with how you talk to yourself?If your IBS leaves you stuck in fear, panic, or frustration, this episode is for you.In this episode, you’ll gain:Awareness of how you ...  Show more

Recommended Episodes

The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz
ZOE Science & Nutrition

IBS affects over 300 million people globally, yet remains one of the most misunderstood gut conditions. In this episode, we explore the latest science uncovering the real drivers behind IBS - and why your gut microbiome may hold the key to understanding it. Joining us is Dr. Will ...  Show more

26. IBS Success Story: How Lauren Found Relief from IBS & Microscopic Colitis (IBD)
IBS Nutrition Podcast by The IBS Dietitian

Send us a textIn this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms like diarrhea, urgency, bloating, ...  Show more

Beat Holiday Bloat: Secrets to a Happier Stomach (Revisit)
Health Hacks with Mark Hyman, M.D.

Big meals and holiday stress = a recipe for gut chaos. In this episode, Dr. Mark Hyman explores why the holidays often wreak havoc on your digestion. From common culprits like sugar and stress to deeper issues like SIBO and IBS, he shares a functional medicine approach to restori ...  Show more

The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
The Dr. Hyman Show

Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ...  Show more