How Affirmations Shift Your Identity

How Affirmations Shift Your Identity

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Who Makes Time for Affirmations

In this episode, we discuss the individuals who carve out time to practice affirmations. In this episode, we explain what keeps them returning to the habit.

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Evening Affirmations for Deep Relaxation

In this episode, we share affirmations that help you unwind and release tension. We discuss how these phrases can support better rest and reflection.

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