Cultivating Kindness Through Affirmations

In this episode, we share affirmations that help you unwind and release tension. We discuss how these phrases can support better rest and reflection.

https://selfpause.com/app/

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In this episode, we share mindset-shifting affirmations that deepen your meditative growth. We repeat them intentionally to help create lasting change.

https://selfpause.com/app/

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One positive thought in the morning can change your entire day! Here are some Wellness items that can make a positive impact on your day! https://amzn.to/39GtHUL The Face Behind the Voice https://www.instagram.com/jonathanbelle/ 

One positive thought in the morning can change your entire day! Here are some Wellness items that can make a positive impact on your day! https://amzn.to/39GtHUL The Face Behind the Voice https://www.instagram.com/jonathanbelle/ 

One positive thought in the morning can change your entire day! Here are some Wellness items that can make a positive impact on your day! https://amzn.to/39GtHUL The Face Behind the Voice https://www.instagram.com/jonathanbelle/ 

Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your m ...  Show more