#84 - Ella Davar - The 5 Foods To Optimize Your Gut-Brain Connection
Ella Davar, RD, CDN is a registered dietitian, integrative nutritionist, health coach, and wellness entrepreneur blending Eastern wisdom with cutting-edge science. She’s the founder of the “Utarian” approach—uniting longevity science, gut-brain nutrition, and intuitive lifestyle ...عرض المزيد