Why Affirmations Work for Some People

Why Affirmations Work for Some People

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Positive Self-Talk to Use Daily

In this episode, we focus on affirmations that improve the way you speak to yourself. We explain how subtle phrasing changes can shift your mindset.

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Restorative Affirmations for Emotional Care

In this episode, we share affirmations that gently restore emotional energy. We explore how intentional phrasing can bring comfort and grounding.

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