The Elegance Effect: How Dressing Feminine Ch...

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In this week’s episode I get much more detailed with my relationship anxiety journey:- the beliefs and experiences that led me to where I am today- leaving my ex and how I made that decision- my story with Nate- from “he’s amazing!” to “do I love him enough?” to “he’s my person”- ...  Show more

If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ...  Show more

Oh hey, all my Anxious Attachment bitches. How's it going? By "it" I specifically mean dating- not great? Well, that's why I'm here so listen up. Before you know it we'll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages ...

I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence an ...  Show more