Ruth Alexander gathers the most useful, actionable nutrition advice from our episodes of 2025 to help set you up for 2026. Things like how to nourish your brain, keep an eye on portion sizes, and why it’s important to focus on fibre. Experts from around the world tell us about th ...Show more
Family ties
Food is at the centre of family life – on ordinary days, in the everyday rush, during the dramas, and the quieter moments too. In this episode, Ruth Alexander looks back at some of The Food Chain's most moving and intimate moments of 2025, all revealing the power food has to bind ...Show more
How do you feel when you hear the phrase “performance feedback?” If that makes a chill run down your spine, you’re not alone. This week, we hear from listeners who are grieving over giving or receiving performance evaluations at work. Tune in to hear Mary and Chris’s suggestions ...Show more
266 - Couple Reveals Why They Plan to Spank Their Daughter + Graphic Designer Calls Out Coffee Shop
Go to https://www.zocdoc.com/DWKT and download the Zocdoc app for FREE. Then find and book a top rated doctor today!Use Code DWKT at https://HungryRoot.com/DWKT and get 40% off your first box!In today's episode, first we break down the clip of Bachelor alum, Maddie Prewett, and h ...Show more
259 - Wife Defends Her GUILTY Husband + TikToker TROLLS Business Owner Over His Rude Comment
Learn how to handle customer complaints like a pro in this episode. Whether you work in customer service or just want to improve your communication skills, you’ll pick up practical tips and phrases to handle tough situations with confidence. Tune in for helpful advice on how to h ...Show more