How to Say No Without Explaining Yourself: A ...

Send us a textThe holidays aren’t exhausting because you’re doing them wrong - they’re exhausting because of the expectations stacked on you.In this episode, I’m joined by my friend Jamie for an honest, funny, and deeply validating conversation about holiday overwhelm, being the ...  Show more

Send us a text

Every January, moms are told to reinvent themselves with “New Year, new you!”—but what if you’re not the problem? In this episode of Not Defined by ...

October is National Pregnancy and Infant Loss Awareness Month. Today Emily, Joanne and Lisa come together in conversation about their personal experiences with miscarriage in an effort to help moms in our community feel less alone. If this topic is heavy for you, our hearts are w ...  Show more

In this special episode I speak to Consultant Obstetrician and Gynaecologist Tejal Amin, who specialises in early pregnancy and miscarriage, about pregnancy loss, the causes, the signs and symptoms, the factors that can increase risk, common misconceptions and available support. ...  Show more

Hey lifers! Did you ever compete in the school talent competition? Britt and Laura share the talents that they were proud enough to share with their friends and family. They were subsequently mocked for them!  Have you ever accidentally posted something to social media that was m ...  Show more

Birth educator, doula, and author Bailey Gaddis is expecting her second child and released her second book 'Asking For a Pregnant Friend.' Bailey talks about her journey to becoming a pregnancy author as well as her personal experiences overcoming miscarrage, pregnancy and plans ...  Show more