How to Say No Without Explaining Yourself: A Mom’s Guide to Boundaries and Sanity

How to Say No Without Explaining Yourself: A ...

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Not Everyone Is a Holiday Magic Maker (And That’s Okay)

Send us a textThe holidays aren’t exhausting because you’re doing them wrong - they’re exhausting because of the expectations stacked on you.In this episode, I’m joined by my friend Jamie for an honest, funny, and deeply validating conversation about holiday overwhelm, being the ...  Show more

The Truth About New Year’s Resolutions for Moms: Why You’re Not the Problem

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Every January, moms are told to reinvent themselves with “New Year, new you!”—but what if you’re not the problem? In this episode of Not Defined by ...

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