The Art of Spending Money (Without Losing You...

Maybe you’ve already set some resolutions for 2026 — exercise more, eat better, be more patient. But here’s the problem: We make these promises to improve ourselves as if our selves are solid, fixed entities that just need a little tweaking. But there might be a wiser approach. J ...  Show more

An evolutionary perspective reveals how early adversity can sometimes accelerate development. The Nature of Nurture by Jay Belsky The Social Genome by Dalton Conley 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insigh ...  Show more

From the first spark of attraction, all the way to climax, sex sets off chemical fireworks in your brain.

And yet, this beautiful, powerful act has become mired in shame and stigma. But through open conversation and deeper scientific understanding, we c ...

Are there differences between the brains of women and men?

In this episode of Your Brain On, we explore the unique aspects of the female brain, and how the male-biased history of medical science has left us with enormous gaps in our knowledge of wome ...

IN THIS EPISODE OF THE HUMAN UPGRADE™...

“Americans are the unhappiest they have been since the Great Depression,” says Dr. Daniel Amen. But he’s determined to change that. 

He’s a physician and double board-certified psychiat ...

Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with brain expert Dr. Daniel Amen and he is teaching us simple ways to get happier! Dr. Amen, asks the the crucial question: When should we start prioritizing our brain? Dr. Amen's answer: As soon as ...  Show more