Practice Guidelines for Patellofemoral Pain -...

Pitchers are constantly looking for the best way to recover after a long outing. Walk into any training room, and you will hear the hum of massage guns and see guys strapped to ice machines. We're seeing newer things too, like ESTIM machines and even BFR after an outing. We know ...  Show more

Every sports physical therapist remembers the first time they handed a young, anxious athlete an MRI report filled with terms like "partial-thickness tear," "labral fraying," or "degenerative changes." It is a defining moment in a clinician's career. Instantly, the psychological ...  Show more

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<span data-contrast="none">In this episode, Dillon and Arash keep the conversation going on Rotator Cuff from part 1. In this episode they answer questions related to treatment options if rotator cuff related shoulder pain is present. Do you nee ...

Send us Fan MailI often get the question... "How can you tell the difference between a rotator cuff tear and a subacromial impingement?" Today, I will review:-Anatomical differences between a RCT and sub-acromial impingement.-Sources of subacromial pain.-Differences in signs and ...  Show more

Is your back the cause of your back pain, or does it have more to do with your lifting form?Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leav ...  Show more

Our next poster is titled Primary Latarjet Procedure versus Latarjet in the Setting of Previously Failed Bankart Repair: A Systematic Review. We’ve spoken a lot about shoulder instability on this podcast, most recently with Yoni Rosenblatt last month discussing rehab tips and ...