A Daily Exercise to Build the Blueprint for a...

Greatness is rarely dramatic. It’s rhythmic. It’s consistent. It’s mundane. It’s, yes—boring. Morning routines and nightly rituals and your nutritional plan and your work habits are the regimes that deliver staggering success. You are built to grow. And you have been designed to ...  Show more

To be human is to know the magic of Springtime, the blessing of birdsong and the joy of being in love.And to be alive is also to endure suffering, face pain and experience tragedy. Yes, we all hurt, at various points along our journey.“A bad day for the ego is a great day for the ...  Show more

Today we are talking about Tip #4 to help you boost your self-confidence, which is positive self-talk.

Become your own best friend. Don’t allow the voice in your head to berate or belittle you. Convert your thoughts into positive, constructive, and ...

What are you holding onto that's holding you back? I'll dive into the heavy burdens of anger, resentment, and past pain that weigh us down and keep us from living fully in the present. I’ll challenge your perspective on forgiveness, help you let go of the venom that only hurts ...

Ever feel like the weight of the world is on your shoulders? That the challenges you are facing are unbeatable? What if I tell you that the bigger the challenge, the bigger the purpose and calling in your life? One of the biggest perspective shifts that will impact your life for ...  Show more

In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss ...