Ep. 237 - Chris Harwood and the 5Cs

Ep. 237 - Chris Harwood and the 5Cs

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Ep. 247 - Rethinking The Origins Of Greatness

In this episode, Brian and Josh discuss the origins of greatness in performance, and whether early specialization increases one's chances of becoming truly elite. They review research that showed 90% of top performers were not the top juniors and, conversely that 90% of the top j ...  Show more

Ep. 246 - The Impact of Mental Fatigue on Performance and Accuracy

In this episode, Brian and Josh discuss the impact of mental fatigue on tennis performance. Research on this topic includes a systematic review from 2024 which looked at mental fatigue in various racquet sports, as well as a 2025 Turkish study which showed that mental fatigue imp ...  Show more

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