Carbohydrates Are Not Your Enemy

In this excerpt, Dr. Natalie Marshall shares tips on starting exercise routines. Dr. Marshall emphasizes how doing something, exercise-wise, is significantly better than doing nothing. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Sh ...  Show more

In this excerpt, Dr. Natalie Marshall focuses on numerous forms of strength training as it is the best way to increase muscle mass and and it will help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Me ...  Show more

Acclaimed filmmaker Sudhir Mishra joins Cyrus Broacha for a candid, hilarious, and deeply nostalgic chat about his journey through Indian cinema.From sneaking into NSD classes without admission to co-writing Jaane Bhi Do Yaaro, Sudhir recounts his early days with legends like Kun ...  Show more

Amar Akbar Anthony is a film like no other. When you see it you cannot forget it. Filled with music, comedy, drama, and love it captures audiences in multiple ways. But what can we learn from a deeper look at this classic of Hindi cinema? William Elison, Assistant Professor at Un ...  Show more

Devotional Fanscapes: Bollywood Star Deities, Devotee-Fans, and Cultural Politics in India and Beyond (Rowman and Littlefield, 2023) examines how fans worship film stars as deities. Focusing on temples dedicated to Bollywood (Hindi cinema) stars and the artifacts produced by Hind ...  Show more

Hosts Ahmed Ali Akbar and Greta Johnsen dive into episode two with Director/EP John Cameron, Writer and Co-EP Kor Adana, and Writer and Supervising Producer Elizabeth Padden. They discuss the Agony and the sacrifices that must be made in the Sisterhood. Then, actors Mark Strong a ...  Show more