Tim Angrave - Nocturnal

I want to make this episode the most important one by introducing my mum (Lesley Williams Artist)as we have a collaboration that involves art, music, dance, play, mental things, poetry, values, unconditional love and all its variants plus a vision to contribute towards human well ...  Show more

Statecraft: The Art of Switching On. States are the hidden architecture of our days. Flow is one, meditation is another, but there are countless more: alertness, softness, focus, play, stillness, charge, surrender. Most people stumble between them unconsciously, pulled by tension ...  Show more

This guided meditation practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it's natural for attention to get distracted, the pathway home is a relaxing back into presence – ...

In this tranquil natural setting, the gentle stream plays a soothing melody, guiding you into a space of deep meditation. Slow down your pace, listen to the sound of flowing water echoing through nature, and let the soft murmur of the stream be the accompaniment to your meditatio ...  Show more

The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing wave ...  Show more

Stroll along the shores of the soul, feel the waves of meditation, and immerse yourself in the relaxing white noise. It's a journey of meditation for the mind, body, and soul, allowing you to find inner tranquility in the soothing melodies. Dive in now and let the meditation wave ...  Show more