Jack Whitehall: “Just act like you’re confident!” How to cope with embarrassing moments

Jack Whitehall: “Just act like you’re confide...

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OCD, perimenopause, and hitting rock bottom: This year on Happy Place

Which episodes of Happy Place have stayed with you this year?Reflecting on some of the chats she’s had this year, Fearne explores her own OCD diagnosis, how she copes when she’s gripped by shame, and why her attitude towards periods has shifted.She also talks about just how power ...  Afficher plus

Fearne’s mates have joined the chat! Divorce, overwhelm, and festive drinking games

You’ve heard Fearne talking about them loads over the years... now it’s time to meet her best school mates! This episode is basically your girls’ Whatsapp chat come to life; Becky, Rebecca, Lucy, Ally, and Fran are here to talk through navigating Christmas when you’re co-parentin ...  Afficher plus

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EP 0066 - Anxiety Success : How Sarah Overcame Her Health Anxiety
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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If you’re suffering with health anxiety – no matter how severe – Sarah’s story will inspire you and give you hope. Join me as we look at ...

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EP 0052 - Anxiety Sucess Stories : How Jackie Got Her Mojo Back
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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Jackie suffered from panic attacks and anxiety for years until she had a “lightbulb moment” and turned the corner. Join me as I chat wit ...

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Dr Gabor Mate: How Stress Is Making Us Sick
A Life of Greatness

What is the new normal when it comes to navigating the human experience? To answer this question, joining Sarah Grynberg for his second appearance on A Life of Greatness is NYT best-selling author, physician, and addiction expert Dr Gabor Mate, who connects the dots between ou ...

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Top 5 Ways to Thrive Not Survive! How Meditation, Somatic Work & Building Interpersonal Trust Can Dramatically Improve How You Feel Each Day w/ Dan Harris
Mayim Bialik's Breakdown

Exclusive Substack Release! We originally posted this episode to our Substack Breakers ONLY and we thought it was time we shared with YOU! Subscribe at bialikbreakdown.substack.com for more exclusive content like this and more! We sat down with our friend Dan Harris (author of 10 ...  Afficher plus