10 Minute Guided Meditation to Calm Anxiety and Stress The Anchor Breath

10 Minute Guided Meditation to Calm Anxiety a...

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Somatic Safety Reset Your Nervous System with a Guided Body Scan & Affirmations

Feeling the pressure of the new year? In this episode, we strip away the noise and return to our roots with a pure, grounding practice designed for deep nervous system regulation.If you are looking to widen your window of tolerance and step out of high-stress mode, this session i ...  Afficher plus

3 Minutes for Health Anxiety: The "Stop Googling" Meditation

3 Minutes for Health Anxiety: The "Stop Googling" MeditationIf you are feeling "off" and your first instinct is to reach for your phone to search for symptoms, this episode is your manual override. We are moving away from the search bar and back into your body to remind your nerv ...  Afficher plus

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Are you ready to break free from anxiety's grip and pave your way to a life of resilience and purpose? Join us in this captivating episode of Passion Struck, where host John R. Miles dives deep into the labyrinth of the human mind alongside the brilliant Dr. Jud Brewer, Head o ...

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I Am Confident in My Ability to Love and Be Loved
Daily Affirmations Meditation for Women

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody no ...  Afficher plus

I Am Healthy and Energetic
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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving ...  Afficher plus

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Daily Affirmations Meditation for Women

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving ...  Afficher plus