The Thanksgiving Pep Talk You Didn’t Know You...

Feeling the pressure of a new year? In this episode, I’m sharing five habits to stop doing in 2026, including comparison, perfectionism, and letting your scroll determine your worth. A simple, encouraging reset to help you start the year grounded, confident, and focused on what t ...  Show more

It’s officially 2026—and this year, I’m choosing a different kind of New Year.Instead of jumping straight into big goal-setting sessions and perfectly mapped-out plans, I’m leaning into something gentler: progress over perfection.In this episode, I’m sharing a very real reflectio ...  Show more

Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling drained, exhausted, and overwhelmed. He reminds us that rest isn’t a luxury but a necessity, and pushing ourselves too hard only leads to burno ...  Show more

Hello hello my She Did It Her Way listeners! I hope you’re having an amazing day. I think if 2020 has taught us anything it is that literally ANYTHING is possible and that means you are making your ultimate leap. If you’ve been listening to the podcast for some time then you know ...  Show more

When we are weary and we are doing too much, it has a tendency to affect every area in our lives and it’s hard to be motivated to keep up with the good. The enemy wants us exhausted and tired and burned out.

So, how do we get a leg up? What are some ways that we can ta ...

Focus on What's Important, Not Just Urgent As a child, I remember rushing out the door for a day filled with endless adventures, often ending with a game of Hide-and-Seek. Those days felt like they would last forever. Today, we're still running until the sun sets, but now our t ...  Show more