Emotional Longevity in a Burnout Culture

The pressure to look a certain way and perform at peak athletic levels keeps moving younger and younger. It begs the question: what’s actually healthy and safe for growing bodies? This episode starts with the science of growth spurts and then answers some of the most common quest ...  Show more

Teaching kids about consent begins in their earliest years as they learn what it looks like to give and receive permission for any number of things. Hand in hand is their developing sense of privacy and safety in relationship to others. All of these skills become critical as kids ...  Show more

In this episode, I sit down with Dr. Alison Wood Brooks, Harvard Business School professor and author of Talk: The Science of Social Connection. We explore how parents can help their kids—whether they’re naturally chatty or more reserved—develop essential communicatio ...

On today’s episode, Ryan has a wide-ranging conversation with professor and economist Emily Oster. They talk about how to balance your life with children, how to communicate positive messaging, how the American government handled the pandemic, and more.

Emily Oster is a ...

In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I Turned Pretty, their thoughts on this season, and the bullying that’s been happening to the cast. Amanda shares the story behind t ...

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Hang tight for a cozy chat that's like catching up with your parent BFF – we're spilling the beans on emotions and parenting with Jenny from EQ School. ...