The #1 Thing That Affects Your Health More Than Diet or Exercise (No One Talks About This)

The #1 Thing That Affects Your Health More Th...

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My Weekend Reset Routine to Feel Hot, Healthy, and High-Vibe All Week

#266: Everyone talks about the “Sunday reset:” The perfectly clean home, the color-coded planner, the fridge full of meal prep that somehow transforms you into a new person before Monday. Josie tried that—and it never worked. In this episode, she shares the weekend reset routine ...  Show more

 . 45min 0sec
What We’ve Been Getting Wrong About Women’s Pleasure, With Cindy Eckert

#265: If you’ve ever been told your symptoms were “just stress,” this episode will make you rethink why. Josie sits down with Cindy Eckert, the entrepreneur who challenged the FDA after a treatment for women’s low sexual desire was rejected again and again—despite meeting the sam ...  Show more

 . 50min 35sec

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