John Vincent

This week on The Midpoint we’re doing things a little differently. Instead of the usual conversation with one guest, Gabby is joined by one of the most enduring couples in British showbusiness: Martin Kemp and Shirlie Kemp.Martin, best known as the bassist in Spandau Ballet and f ...  Show more

Welcome to The Midpoint with Gabby Logan — the podcast where we pause at life’s crossroads and talk honestly about the shifts, challenges and opportunities that come with being in the middle of it all.Today, Gabby is joined by bestselling psychological thriller writer Lesley Kara ...  Show more

This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PRE ...  Show more

Scientists agree that processed foods are contributing to poor health — but when it comes to ultra-processed foods (UPFs), there’s growing confusion. The term is now used so broadly that it includes everything from crisps and sweets to wholemeal bread and plant-based milks. So wh ...  Show more

Can pills and powders really improve our health? Despite their clinical look, most supplements aren’t tested with the scientific rigour we expect from medical treatments, and many don’t live up to their promises. Today, we're joined by two of ZOE’s top scientists to uncover the t ...  Show more

If you’re a regular listener of this podcast, you’ll know that our cholesterol level is closely linked to heart health. With that in mind, it’s easy to be drawn to foods labelled as ‘low fat’, ‘reduced fat’ or ‘fat free’ - all of which promise to keep our cholesterol low and hear ...  Show more