#3492 - Everyone's Losing 100 LBs, Epic Meal ...

How to do lateral raises properly and how to adjust the equipment/form for the medial deltoid, the shrimp and cottage cheese invasion continues, lots more topics along with that as well as the longest cleavage in history and the "period fairy"...Join The SwoleFam https://swolenor ...  عرض المزيد

Do you NEED barbell squats and should you have them in your program, how to correct muscle imbalances in your legs/arms, glute issues and how to address and some funny (and horrifying) videos. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App ht ...  عرض المزيد

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Drs. Baraki and Feigenbaum talk about excess cortisol.Become a Barbell Medicine Plus MemberResources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/Citations:Kadmiel 2014 Reincke 2023Ntali 2020Stujiver 2011Braun 2015Ha ...  عرض المزيد

Watch the Full Episode of Manifest with Tori DeSimone here: My mom is back on the podcast for this month’s installment of Let me Call my Mom! We are all over the place today, with the Eagles entering the Super Bowl we’re hoping to end the chief’s dynasty! We giggle at Tik Tok, ta ...  عرض المزيد

In a world where connections are made through screens, the line between reality and deception blurs. Join us on a captivating journey as we unveil the gripping tale of a sheltered girl who fell victim to the intricate web of online deceit. Rochelle's Links: TikTok : @rochellean ...  عرض المزيد