Navigating Love: BPD and Dating

KeywordsNew Year's resolutions, recovery, borderline personality disorder, self-improvement, emotional regulation, personal growth, mental health, self-reflection, coping strategies, emotional well-beingSummaryIn this episode, Rose Skeeters discusses the importance of New Year's ...  Afficher plus

KeywordsBPD, holiday season, emotional regulation, coping strategies, family dynamics, mental health, emotional perception, self-care, boundaries, distress toleranceSummaryIn this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses strategies for navigating th ...  Afficher plus

In the latest episode, I welcome back Aaron Potratz and Nathan Hawkins from the Shrink Think Podcast for a deeper exploration into the world of Attachment Styles and their influence on parenting. We dive into the intricate nature of attachment styles, shedding light ...

In this episode I explore the transformative power of positive self-talk and its impact on mental health and emotional well-being. I dive into the nuances of nurturing a positive inner dialogue while cautioning against the pitfalls of toxic positivity.

In this episode, I respond to Heather's question about a client who returned to therapy after a higher level of care. This child's play is dominated by themes of money, power, and control — and I explain how these themes often reflect underlying anxiety and a need to avoid vulner ...  Afficher plus

In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere",