Cultivating Contentment | LHS Classic

Most people don’t realize they’re running on autopilot until life forces them to stop. Through the lens of ‘Memento Mori’, this episode shows you how living for meaning can help you find direction, improve your overall well-being, and create a purpose-driven life. You’ll learn ho ...  Show more

If you’ve been hearing more about psychedelic therapy and wondering whether it’s a genuine breakthrough for healing—or just the latest mental health trend—you’re not alone. Many people feel curious, hopeful, and skeptical all at once. This conversation is meant to help you slow d ...  Show more

You meet someone, you get married, you have children. Right? That’s been the status quo for so long that it can be hard to imagine an alternative. For so many people who don’t feel called to be a parent, that path doesn’t feel right. But if you’ve grown up in a world where eve ...

If you're talking to people about the decision to have children it’s likely you’ve heard a version of this - “parenting is really hard so if you’re not 100% sure that you want children…don’t do it”.

This episode is here to challenge that idea. The reasons people say not ...

Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum?In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast.How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insigh ...  Show more

<span style='font-weight: 400;'>The quality of our lives is measured by the quality of our relationships.  And while I recorded this episode with a focus on marriage, this episode is for you whether you’re married or not, because these principles apply to all kinds of relation ...