Ep 66 - Marleen Mour, the Permanent Weight Loss Coach

Ep 66 - Marleen Mour, the Permanent Weight Lo...

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Ep 65 - Fitness, Movement & Mental Health | Jana Barrett

Jana Barrett is a New Zealand–based fitness and movementcoach who specialises in helping women, particularly those over 40 and 50, build strength, mobility, and confidence to move pain-free. A certified TACFIT instructor, strength and conditioningcoach, and personal trainer, she ...  Show more

Ep 64 - The grief empowered coach Chris Mamone

Chris Mamone, known as The Grief Empowered Coach, istransforming the way we talk about loss, healing, and resilience. After walking his own path through profound grief, Chrisbrings a raw honesty and compassionate presence that helps people see grief not as an ending, but as a doo ...  Show more

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