How Validation Supports Emotional Safety

In this episode, we explore common negative beliefs about time scarcity. We explain how affirmations replace them with empowering perspectives. https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n ...  عرض المزيد

In this episode, we explain how affirmations can help reframe anxious thoughts. In this episode, we walk through examples that feel believable. https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n ...  عرض المزيد

One positive thought in the morning can change your entire day! Here are some Wellness items that can make a positive impact on your day! https://amzn.to/39GtHUL The Face Behind the Voice https://www.instagram.com/jonathanbelle/ 

One positive thought in the morning can change your entire day! Here are some Wellness items that can make a positive impact on your day! https://amzn.to/39GtHUL The Face Behind the Voice https://www.instagram.com/jonathanbelle/ 

One positive thought in the morning can change your entire day! Here are some Wellness items that can make a positive impact on your day! https://amzn.to/39GtHUL The Face Behind the Voice https://www.instagram.com/jonathanbelle/ 

Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your m ...  عرض المزيد