913 | How to Lose 10 Pounds: The Mindset Equation (Not a Diet!)

913 | How to Lose 10 Pounds: The Mindset Equa...

THREE PERCENT CHANCETHREE PERCENT CHANCE

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920 | Stop Giving Your Power Away: 5 Steps to Become the Hero of Your Story

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode, Rachel Hollis encourages listeners to stop giving away their power and start acting as the heroes of their own life stories. Rachel ...  Show more

 . 47min 5sec
919 | Say THIS In the Mirror Every Night to Stop Negative Self Talk

In this episode of the Rachel Hollis podcast, Rachel discusses the impact of persistent negative self-talk and how it can shape our identity over time. She introduces a transformative 10-minute nightly routine designed to disrupt negative self-talk and foster a positive mindset.G ...  Show more

 . 45min 27sec

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