Do Less and Enjoy More During the Holidays

2025 probably didn’t go according to plan—and that’s exactly why it’s worth paying attention to. In this episode, Marissa and Joel walk you through a simple reflection process for the last 11 months: naming what worked, facing what hurt, and deciding what you actually want to car ...  Show more

As we head into Thanksgiving (in the United States), Joel and Marissa get practical about gratitude—the tiny habit that expands your perspective, steadies your pace, and strengthens relationships. From a coffee-cup thought experiment to a one-line script you can use today, you ...

Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy. He walks us through eight actionable and science-backed steps to feel more pres ...  Show more

Feeling stuck, overwhelmed, or like you're spinning your wheels? The secret to growth isn’t just about adding more to your plate—it’s about letting go of what’s holding you back. In this solo episode, host Suneera Madhani shares 6 things you must quit to create space for success, ...  Show more

What if staying aligned with your goals didn't require doing more—but doing less on purpose?In this solo episode, I walk you through exactly how I structure my days, weeks, and months so my time, energy, and money are all pulling in the same direction. I start with the nervous sy ...  Show more

Breaking Free From the All-or-Nothing Mindset That's Slowing Your Business Growth If you're anything like me, you've probably fallen into the trap of seeing your business in black and white – either it's thriving or failing, and there’s nothing in between! In this episode, I shar ...  Show more