Chasing Happiness: Why Success Never Feels Li...

As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abuse. In this episode, host Gabe Howard is joined by psychologi ...  Show more

Narcissism has become one of the most misused words in mental health — and social media hasn’t helped. In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth. Together, they break down what ...  Show more

CW: This episode contains graphic descriptions of childhood sexual abuse, pedophilia, incest, and suicide. Childhood sexual abuse by a family member is unfortunately more common than many people realize. Approximately one in four girls and one in six boys experience some form of ...  Show more

*TRIGGER WARNING: Episode discusses themes of sexual abuse, assault and rape*

This is part I of a 2-episode series on the topic of sexual abuse, assault and rape.

In this episode, we tackle some relevant definitions and statistics, discuss some reasons why su ...

Learn to regulate your nervous system with my free course- Grounding Skills for Anxiety, and PTSD: https://courses.therapyinanutshell. ...

This is Part 2 of a series about Sexual Assault Awareness, and today’s focus is on Childhood Sexual Abuse. Let’s jump right into our topic!What you’ll hear in this episode:Childhood Sexual Abuse is “a form of child abuse including sexual activity with a minor who is not capable o ...  Show more