#203. The Incredible Boundary That Protects Y...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

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Submit Your Questions For Gut Reactions 2nd Birthday!

Submit your question here!Submit your question for the 2nd birthday celebratory episode of Gut Reactions!Click Here To Join The Calm Gut Academy & Community!Click Here To Get A FREE IBS Audit!This podcast is dedicated to helping people with high stress / anxiety, busy professiona ... Show more

. 39sec

#226. How Your Mindset Is Quietly Worsening Your IBS (And How to Change It To Calm Your Nervous System) : : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

Have you ever noticed the inner tug-of-war between knowing your IBS needs attention and pretending everything is fine?If part of you wants change but another part keeps delaying it, this episode helps you understand what’s really happening beneath the surface. Discover how cognit ... Show more

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