Spark Your Inner Flame: A Practice to Renew Passion

Spark Your Inner Flame: A Practice to Renew P...

Michelle HotalingMichelle Hotaling

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The Gift of Presence: 10 Minute Meditation for Mindfulness & Gratitude

Master mindfulness and gratitude in this 10-minute guided meditation from Meditation Tides with Michelle’s Sanctuary, titled “The Gift of Presence.” Using a vivid gift visualization, you will gently release past regrets and future worries, clearing a sacred space for inner peace ...  Show more

 . 10min 8sec
Sweet Clarity: 10-Minute Meditation to Calm Your Thoughts

Welcome tranquility into your day with this 10-minute Sweet Clarity guided meditation to calm your thoughts.This guided practice uses a powerful visualization technique, inviting you to imagine your inner landscape as a vast, aquamarine sea. This gentle mental journey is designed ...  Show more

 . 9min 59sec

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