Heidi Miller ~ The Mentor's Table

Send us Fan MailSeven seasons, countless stories, and connections across the globe — what a journey it’s been. I’ve had the privilege of speaking with extraordinary people from all corners of the world — people I never would have met without this show. Their knowledge and insight ...  Show more

Send us Fan MailHave you ever heard of arachnoiditits? I know, neither had I..But my guest today has. In fact, she’s suffered from this autoimmune issue for the last 20 years. I wonder how Joe Pilates would treat a person with this type of disease which has no cure. Tune in as El ...  Show more

Send us Fan MailIn honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and self-care. Together, they explore the joys and challenges of pra ...  Show more

Pilates lovers, this ep is for you (or anyone else who wants to try something new). STRONG Pilates co-founder Michael Ramsey chats about the changing face of pilates and why you need to try the rowformer.  WANT MORE FROM MICHAEL? To hear today's full interview, where Michael chat ...  Show more

Haven't heard of the Wunda chair? Me either! Let Bri fill your mind with all things Pilates and how she went from teaching it regularly to international (male) sporting teams to now running her own studio called Pilates 20, in Sydney's Inner West. We dive into how pilates is esse ...  Show more

Today's episodes looks at how to effectively cue exercises in a Pilates class. We look at the mnemonic PEACE RR, which is how Club Pilates teaches teachers to cue, and cuing strategies for boosting our clients' motor learning. Tune in!I want to hear from you! Share your thoughts ...  Show more